Kodi manja a mawondo ndi ofunika?

Manja a mawondo ndi ofunika ngati mumaphunzitsa mosasinthasintha komanso molemera.Monga Weightlifting imafuna kusuntha kosalekeza, manja a mawondo amatha kupereka kutentha, kukhazikika, ndi chithandizo chomwe chingachepetse kupweteka kwa mawondo.Komabe, ngati muli ndi mawondo athanzi, palibe chifukwa chowavala.

Kodi N'chiyani Chimapanga Chovala Chachikulu cha Knee?

Kuti tiyankhe funsoli, choyamba tifunika kuphwanya ndendende zomwe manja a bondo amachita.Bondo la bondo limapereka kutentha, kukakamiza, ndi kuyankha kwamphamvu kwa wothamanga panthawi yoyenda mosiyanasiyana.Kuchuluka kwa gawo lililonse lomwe ndi lofunika limadalira mtundu wa maphunziro omwe mukuchita, Kodi ndinu okweza mphamvu pomwe chinthu chofunikira kwambiri ndikulimba kwa manja ndi kukanikizana kukuthandizani "kudumpha" pansi?Kapena ndinu othamanga mtunda wautali omwe amaika patsogolo kuyenda kwa mawondo ndi mtunda wonse?

Kuyambira ndi 100% yoyera ya neoprene pa 6mm mu makulidwe, tinatha kupeza kutentha, kupanikizika, ndi kuyankha kwamphamvu popanda kuletsa kusuntha ndi kuchulukira komwe mawondo amtundu wa 7mm wandiweyani ali nawo.Pa nthawi yomweyi, kupereka phindu lochulukirapo kumayendedwe osiyanasiyana pazanja la bondo la 5mm kapena 3mm othamanga.

Pambuyo potsimikizira zakuthupi zabwino, chotsatira chinali mawonekedwe.Maonekedwe a mawondo a bondo ayenera kukonzedwa bwino kuti mawondo agwedezeke kuti achepetse kugwedeza pamene akuperekabe "masika" abwino.Tidakwanitsa izi ndi 25 degree offset yomwe kuyezetsa kwathu kudapangitsa kuti pakhale kusamvana bwino komanso kozungulira.

Pomaliza, durability.Chimodzi mwazovuta zazikulu za manja a mawondo ndikuwonetsetsa kuti amakhala zaka zambiri atapatsidwa kuchuluka kwa kubwereza komanso kupsinjika komwe angapirire.

Kodi manja a mawondo amafooketsa mawondo?

Kugwiritsira ntchito molakwika kapena kudalira kwambiri pazitsulo za bondo kungayambitse bondo lokhudzidwa kuti lifooke.Kuvala chibonga chosakwanira bwino kungayambitsenso kusapeza bwino komanso kuuma.Komabe, zonsezi ndi zopewedwa, kotero kuti chingwe cha bondo sichiyenera kufooketsa bondo ngati chivala moyenera.